Journaling is a great way to create awareness and start change. It allows you to look into feelings you might not even know you had and move forward by either feeling satisfied, or by choosing to do things different or feel a different way. It allows you to look and choose. I added a slide with a visualization exercise at the end, to begin manifesting 2021 being the you! you would like to see this upcoming year. 

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Happy New Year, I hope this exercise brings you joy and allows you to see beauty and love within.